3. Adjust your gadget’s settings.
You know how we like to tinker with our gadgets when we have nothing to do? Instead of straining your eyes more, make your tinkering useful by going through your device’s settings.
Save your eyes from strain by using a larger font size (nope, this isn’t just for older people anymore), increase your screen contrast, and reduce brightness until you find a comfortable balance. It also helps to keep your device screen clean and invest in a glare screen.