5 Food Pairings that work and are good for you

Yogurt and fruit

Yogurt eaten with fresh fruit is one heck of an awesome breakfast.

However, there’s a study that further reinforces the awesomeness of this fruit-yogurt tandem. It turns out that yogurt’s probiotics (good bacteria) need to feed on fiber to thrive in your digestive system. And guess where you can get lots of fiber? From the fruit!