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Red, hairy, bumpy: 10 clues your tongue can tell you about your health

5. Bright red

via dentistryandmedicine.blogspot.com
via dentistryandmedicine.blogspot.com

You may be lacking folic acid, vitamin B12 or iron. In some cases, it could be a sign of strep throat or fever. Like what we said in #4, take a lot of iron-rich food. Red meat, shellfish, nuts, and apricots are all rich sources of iron and vitamin B.

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