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Ten Reasons Why Stress Can Make You Fat

9. It triggers fat building in your middle body.

Our body goes through an imbalance when we are stressed. Because of this, our body releases glucose to the body which usually turns into fat and is stored in the middle of our body. When we don’t exercise, glucose will be converted into fat.

Photo Credit: Smart Fit Bands
Photo Credit: Smart Fit Bands

Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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