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DIY: Natural remedies for common illnesses

Hot Onion Milk for Cough

PHOTO CREDIT: Nici Hofer and Karin Berndl
PHOTO CREDIT: Nici Hofer and Karin Berndl

Ingredients 

500 ml (17 fl. oz/2 cups) milk

2 large onions, diced

1–2 teaspoons honey per cup

Let the milk gently simmer in a saucepan then add onions. Remove from the heat then leave to infuse for 20 minutes. Strain into a cup then add honey. Since honey is sensitive to heat, you must add it just before drinking the milk.

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