Caraway, Fennel and Aniseed Infusion for Flatulence
Ingredients
2 tablespoons caraway seeds
2 tablespoons fennel seeds
2 tablespoons, aniseeds or Chinese star anise
250ml (8 fl. oz/1 cup) water
Put two teaspoons of the crushed mixed seeds in a cup and add boiling water. Allow it to infuse for 10 minutes before straining. Drink unsweetened. You may store the leftover seed mixture in a cool, dark, dry place.