Ten ways to be stress-free during the holiday season

by G.A. Viray December 25, 2015, 11:59 pm 0 Votes 2 Comments

10. Spend quality time with family and love ones.

While we may be with our family because of the holiday season, are we really spending quality time with them? Aside from doing the usual Christmas traditions together, spend some quality time with activities that are not related to preparing for the holidays. A short chat with a family member can relieve your stress.

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.