Ten ways to be stress-free during the holiday season

by G.A. Viray December 25, 2015, 11:59 pm 0 Votes 2 Comments

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Avoid cold sores

Lack of sleep, overconsumption of fatty foods, sugar and alcohol, and stress can cause cold sores. Washing hands frequently, to keep away undesirable bacteria can prevent cold sores.

christmas Holidays stree-free stress-free tips Ten ways to be stress-free during the holiday season

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.