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Ten ways to be stress-free during the holiday season

  1. Make a list of what makes you feel good

Make a list of the things to be accomplished during the holidays. Most of all make time for your family and yourself.

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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