10 Health Benefits of Beer that give you Good Reasons to Drink it

5. It can help minimize your risk for cancer.

Beer contains xanthohumol, an important antioxidant that posses powerful anti-cancer properties. It works by fending off cancer-causing enzymes in the body particularly those that cause prostate and breast cancer.

6. It helps lower cholesterol level.

While there are tons of ways to cut down your body’s cholesterol level, drinking beer is probably one of the easiest method. Moderate beer consumption does this with the help of soluble fiber known as beta-glucans.