The papaya comes from a medium-sized, tree-like plant that commonly grows in tropical countries. Most Filipinos eat papaya and do so in many different ways. Not only are papayas tasty, they are really beneficial to one’s health. However, most people do not exactly know what these benefits are.
The Dailypedia has created a list of how papayas are beneficial to our health.
10. Papayas help prevent cancer
Papaya is rich in antioxidants, phytonutrients, and flavonoids that help body cells protect us from free radicals.