LOOK: Your pee and poop can save you

You might  find it gross but spending more time to examine your pee or poop can actually save you.  What you see in the toilet bowl can actually give you vital insights about your health.

Apparently, your poop’s and pee’s appearance particularly its color, shape, size, and smell speaks a lot about your health. Changes in pee and poo color don’t necessarily mean you need to go to the emergency room. Your body waste colors can be influenced by a lot of factors including your water intake, diet, and the medicines you’re taking.

Here’s a useful infographic from Personal Excellence to help you understand your pee and poop better.